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Strength training is crucial after menopause. How to make the most of your workouts
When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength…
Obsessed with your horoscope? Here are 5 more personality-prediction methods to help you seek clarity in 2026
At the start of January, our thoughts naturally turn to how we might navigate the new year, making progress toward…
Flu has peaked in Canada while cases remain high but 'stable or decreased': PHAC
TORONTO - The flu season likely peaked in Canada over the holidays at the highest rate the country has seen…
NBA Youngboy Affiliate Lul Timm Denies Being Shot
Source: @lul_timm3 / Instagram Close affiliate of NBA Youngboy, Lul Timm, went online to shut down rumors claiming he had…
French Montana, Max B Link For ‘Coke Wave 3.5: Narcos’ Tape
The duo of French Montana and Max B elevated their chemistry to new levels after launching the Coke Wave mixtape…
Man Accused Of Stealing Beyoncé’s Music Pleads Not Guilty
Source: Christopher Polk / Getty Suspect Kelvin Evans is currently facing theft and trespassing charges. The charges come from allegations…
'I find myself reflecting on how deeply grateful I am': Kate Middleton shares an emotional video to mark her 44th birthday
Going beyond the usual new-photo release for a Royal Family birthday, Kate Middleton celebrated hers with a reflective video essay.The…
5 Streaming Shows (And A Movie) To Catch Up On In January
Source: Netflix / Netflix With the holidays over, we’re officially in January doldrums. Both culturally and on a general vibes…
How to Match Designer Frames to Your Glow
ShutterStock royalty-free image #2051683661, 'Young smiling mixed raced African black businesswoman student girl in glasses sitting on sofa holding using…