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Strength training is crucial after menopause. How to make the most of your workouts
When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength…
Ukrainian drones set fire to Russian oil depot after Moscow launches new hypersonic missile
KYIV, Ukraine (AP) — A Ukrainian drone strike sparked a fire at an oil depot in Russia’s southern Volgograd region,…
Fifty years after the Games, Quebecers still spending on Montreal's Olympic Stadium
MONTREAL - Montreal’s Olympic Stadium started 2026 the same way it began the 1976 Games: under construction and without a…
Michael Kovrig says Carney must defend values while seeking trade in China visit
OTTAWA - Canada needs to be clear-eyed about the risk of economic coercion as Prime Minister Mark Carney looks to…
I tried to watch my favourite film, '2001,' on a phone. It proved the cinema experience cannot be allowed to die
I did something over the Christmas break I once swore I’d never do: I watched “2001: A Space Odyssey” on…
High-potency additives to opioids making response, treatment by community workers difficult
In the midst of a city-wide overdose crisis, an alarming form of animal tranquillizer is now being found in Toronto’s street…
Alberta doctors say leadership lacking amid crisis of overcrowding in hospitals
EDMONTON - Doctors who have been pleading for help as Edmonton hospitals are being overwhelmed by patients say Alberta’s health-care…
Put this Hollywood memoir, under-the-radar boxing drama and new AGO show on your must list
TV: ‘A Thousand Blows’Although it flew somewhat under the radar, this period drama was yet another showcase for the talent…
RCAF wants more than 1,200 security personnel to protect F-35s, other planes
OTTAWA — The Royal Canadian Air Force wants to hire more than a thousand new security personnel over the next…